Run: Easy w/Strides Previous Next

4/27/2015

5 mi

36:30

7:18 mi

No additional information was recorded for this entry.

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Treadmill

Notes

Easy with 20 second strides

First three at 12.0 / 3% incline

Last two at 12.0 / 4% incline

Spent 10-12 min. in the sauna after.

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