1/29/2013
6.3 mi
42:00
6:42 mi
New Balance 890 Baddeley v2
Two mile at MP: 600
3 min rest
One mile at HMP: 552
Three-quarters at 10k: 533
Wwwwwwiiiiinnnnnndddddyyyyyyyy!!!!
Jesshh.. was working extra hard to hit pace.