Run: Tempo Previous Next

4/27/2012

10 mi

1:06:17

6:37 mi

Weather

45 F
  • Map

Notes

Little cooler out this morning. 748 and 703 first two miles. Then 640 and decided to tempo most of the rest of the run.

617

605

607

558

559

Then a c/d mile.

The more I relaxed, the faster I ran.

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