Notes
3 x 2 mile with 2 min walk rest
1148, 1148 and 1156
Ran the first mile of sets 1 and 2 a little too hard (553 & 552). In turn, I was pressing on the final mile of the w/o and could only hold 558 pace. Overall, was good to get it done and completed. Just a few more months of this and we may actually have something.