Run: Easy w/Strides Previous Next

7/22/2012

10.7 mi

1:24:00

7:51 mi

Weather

Notes

Very nice out and glad that I did the run before the hot temps set in.

Ran down the levee past Scotts Seafood and back through Land Park. Tons of people out walking and jogging but not many cars.

Put in six strides at the end. Felt slow and the feet were heavy.

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