Run: Tempo Previous Next

3/4/2016

10 mi

59:55

6:00 mi

No additional information was recorded for this entry.

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Notes

Ten mile tempo:

606, 559, 559, 558, 605, 602, 604, 559, 559, 545

Rained the last three miles. Could not read the watch as it was going crazy during this time.

Overall, felt pretty good. Tried to keep it smooth. Didn't really press until the final mile. The real goal was to keep the pace between 605-610.

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