| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/13/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
 |
| 4/29/2015 |
Run |
Treadmill |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 5/2/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/4/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 5/9/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 5/11/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
31:00 |
7:45 |
|
| 5/15/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/18/2015 |
Run |
Treadmill |
Easy |
2.3 mi |
16:30 |
7:20 |
|
| 5/18/2015 |
Run |
Treadmill |
Easy |
1.3 mi |
10:00 |
8:00 |
|
| 5/23/2015 |
Run |
Treadmill |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 5/29/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 5/30/2015 |
Run |
Treadmill |
Easy |
5.3 mi |
39:00 |
7:22 |
|
| 6/3/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:09:00 |
7:40 |
|
| 6/10/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
57:00 |
7:08 |
|
| 6/11/2015 |
Run |
Treadmill |
Easy |
2.5 mi |
19:00 |
7:36 |
|
| 6/12/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 6/18/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 6/19/2015 |
Run |
Treadmill |
Easy |
9.2 mi |
1:06:00 |
7:13 |
|
| 6/20/2015 |
Run |
Treadmill |
Easy |
9.3 mi |
1:06:30 |
7:12 |
|
| 6/24/2015 |
Run |
Treadmill |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 6/25/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|
| 6/26/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
11:30 |
7:40 |
|
| 6/29/2015 |
Run |
Treadmill |
Easy |
9.3 mi |
1:08:00 |
7:19 |
|
| 7/1/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:05:30 |
7:17 |
|
| 7/2/2015 |
Run |
Treadmill |
Easy |
9.1 mi |
1:06:00 |
7:15 |
|
| 7/3/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 7/6/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/10/2015 |
Run |
Treadmill |
Easy |
2.9 mi |
22:00 |
7:44 |
|
| 7/15/2015 |
Run |
Treadmill |
Easy |
9.2 mi |
1:06:00 |
7:13 |
|
| 7/17/2015 |
Run |
Treadmill |
Easy |
3.8 mi |
29:00 |
7:38 |
|
| 7/18/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 7/20/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/21/2015 |
Run |
Treadmill |
Easy |
9.2 mi |
1:08:00 |
7:26 |
|
| 7/24/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 7/26/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 7/28/2015 |
Run |
Treadmill |
Easy |
8.3 mi |
1:02:00 |
7:31 |
|
| 7/29/2015 |
Run |
Treadmill |
Easy |
9.2 mi |
1:08:00 |
7:26 |
|
| 7/30/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:07:30 |
7:30 |
|
| 7/31/2015 |
Run |
Treadmill |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 8/4/2015 |
Run |
Treadmill |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 8/10/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
11:00 |
7:20 |
|
| 8/17/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
17:00 |
7:44 |
|
| 8/28/2015 |
Run |
Treadmill |
Easy |
5.3 mi |
40:00 |
7:38 |
|
| 9/7/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/9/2015 |
Run |
Treadmill |
Easy |
9.3 mi |
1:10:00 |
7:35 |
|
| 9/11/2015 |
Run |
Treadmill |
Easy |
2.2 mi |
16:30 |
7:30 |
|
| 9/11/2015 |
Run |
Treadmill |
Easy |
4.2 mi |
32:00 |
7:43 |
|
| 9/16/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
27:00 |
7:43 |
|
| 9/17/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
34:00 |
8:00 |
|
| 9/21/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/21/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 9/27/2015 |
Run |
Treadmill |
Easy |
4.3 mi |
31:00 |
7:18 |
|
| 10/1/2015 |
Run |
Treadmill |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 10/2/2015 |
Run |
Treadmill |
Easy |
7.2 mi |
54:00 |
7:34 |
|
| 10/7/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 10/19/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 10/22/2015 |
Run |
Treadmill |
Easy |
9.5 mi |
1:11:00 |
7:29 |
|
| 10/23/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 10/25/2015 |
Run |
Treadmill |
Easy |
6.3 mi |
48:00 |
7:38 |
|
| 10/28/2015 |
Run |
Treadmill |
Easy |
6.3 mi |
50:00 |
8:00 |
|
| 10/29/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/2/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:07:30 |
7:30 |
|
| 11/5/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/6/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/7/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 11/9/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/12/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 11/13/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 11/16/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/17/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/18/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
59:00 |
7:23 |
|
| 11/20/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
24:00 |
7:24 |
|
| 11/22/2015 |
Run |
Treadmill |
Easy |
1.0 mi |
7:30 |
7:30 |
|
| 11/23/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 11/24/2015 |
Run |
Treadmill |
Easy |
8.5 mi |
1:03:00 |
7:25 |
|
| 11/25/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:12:00 |
7:12 |
|
| 11/27/2015 |
Run |
Treadmill |
Easy |
4.8 mi |
31:00 |
6:32 |
|
| 11/29/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
32:00 |
7:07 |
|
| 12/1/2015 |
Run |
Treadmill |
Easy |
7.0 mi |
52:00 |
7:26 |
|
| 12/2/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 12/3/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
44:00 |
7:20 |
|
| 12/7/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/8/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/9/2015 |
Run |
Treadmill |
Easy |
8.5 mi |
1:03:30 |
7:29 |
|
| 12/10/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
33:30 |
7:27 |
|
| 12/11/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|
| 12/14/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 12/15/2015 |
Run |
Treadmill |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 12/16/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 12/17/2015 |
Run |
Treadmill |
Easy |
9.3 mi |
1:07:00 |
7:15 |
|
| 12/18/2015 |
Run |
Treadmill |
Easy |
3.3 mi |
25:00 |
7:42 |
|
| 12/20/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 12/21/2015 |
Run |
Treadmill |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 12/23/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
| 12/27/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 12/28/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 12/29/2015 |
Run |
Treadmill |
Easy |
10.0 mi |
1:13:00 |
7:18 |
|
| 12/30/2015 |
Run |
Treadmill |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 12/31/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
15:00 |
7:30 |
|
|