| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/11/2016 |
Run |
Discovery Park |
Easy |
5.6 mi |
42:00 |
7:29 |
 |
| 1/29/2012 |
Run |
Discovery Park |
Long |
12.6 mi |
1:34:27 |
7:29 |
|
| 10/20/2011 |
Run |
Discovery Park |
Easy |
10.1 mi |
1:15:44 |
7:30 |
|
| 9/29/2015 |
Run |
Discovery Park |
Easy |
9.4 mi |
1:10:00 |
7:30 |
|
| 8/14/2015 |
Run |
Discovery Park |
Hill Charges |
3.7 mi |
27:30 |
7:30 |
|
| 3/14/2013 |
Run |
Discovery Park |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/25/2013 |
Run |
Discovery Park |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 7/7/2015 |
Run |
Discovery Park |
Easy |
3.0 mi |
22:30 |
7:30 |
|
| 9/28/2015 |
Run |
Discovery Park |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 10/13/2015 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 12/22/2015 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 1/20/2016 |
Run |
Discovery Park |
Easy |
4.4 mi |
33:00 |
7:30 |
|
| 1/21/2016 |
Run |
Discovery Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 1/26/2016 |
Run |
Discovery Park |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 4/4/2016 |
Run |
Discovery Park |
Long |
12.0 mi |
1:30:00 |
7:30 |
|
| 4/6/2016 |
Run |
Discovery Park |
Easy |
11.0 mi |
1:22:30 |
7:30 |
|
| 6/9/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 7/11/2016 |
Run |
Discovery Park |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/18/2016 |
Run |
Discovery Park |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/22/2016 |
Run |
Discovery Park |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/25/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 7/28/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 7/29/2016 |
Run |
Discovery Park |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 8/2/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 8/10/2016 |
Run |
Discovery Park |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 11/10/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 11/14/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/8/2015 |
Run |
Discovery Park |
Easy |
2.6 mi |
19:19 |
7:31 |
|
| 7/13/2015 |
Run |
Discovery Park |
Easy |
6.5 mi |
49:00 |
7:33 |
|
| 6/8/2016 |
Run |
Discovery Park |
Easy |
10.6 mi |
1:20:00 |
7:33 |
|
| 7/23/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:08:00 |
7:34 |
|
| 9/18/2015 |
Run |
Discovery Park |
Easy |
2.3 mi |
17:00 |
7:34 |
|
| 8/15/2016 |
Run |
Discovery Park |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 10/10/2011 |
Run |
Discovery Park |
Easy |
10.4 mi |
1:18:58 |
7:35 |
|
| 7/14/2016 |
Run |
Discovery Park |
Easy |
6.2 mi |
47:00 |
7:35 |
|
| 3/25/2016 |
Run |
Discovery Park |
Easy |
2.3 mi |
17:04 |
7:36 |
|
| 3/26/2013 |
Run |
Discovery Park |
Easy |
8.4 mi |
1:04:00 |
7:38 |
|
| 5/6/2015 |
Run |
Discovery Park |
Easy |
8.4 mi |
1:04:00 |
7:38 |
|
| 3/4/2016 |
Run |
Discovery Park |
Easy |
1.1 mi |
8:00 |
7:38 |
|
| 3/4/2016 |
Run |
Discovery Park |
Easy |
2.1 mi |
16:00 |
7:38 |
|
| 4/7/2016 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:20:00 |
7:38 |
|
| 6/6/2016 |
Run |
Discovery Park |
Easy |
10.5 mi |
1:20:00 |
7:38 |
|
| 5/13/2016 |
Run |
Discovery Park |
Easy |
6.8 mi |
51:55 |
7:39 |
|
| 9/23/2015 |
Run |
Discovery Park |
Easy |
8.0 mi |
1:01:00 |
7:39 |
|
| 10/26/2016 |
Run |
Discovery Park |
Easy |
6.8 mi |
51:44 |
7:40 |
|
| 8/13/2015 |
Run |
Discovery Park |
Easy w/Strides |
9.0 mi |
1:09:00 |
7:40 |
|
| 10/3/2011 |
Run |
Discovery Park |
Easy |
10.4 mi |
1:19:56 |
7:41 |
|
| 4/29/2012 |
Run |
Discovery Park |
Long |
13.0 mi |
1:40:00 |
7:42 |
|
| 1/22/2016 |
Run |
Discovery Park |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 8/30/2016 |
Run |
Discovery Park |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 10/4/2016 |
Run |
Discovery Park |
Easy |
6.5 mi |
50:00 |
7:42 |
|
| 11/4/2016 |
Run |
Discovery Park |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 2/26/2016 |
Run |
Discovery Park |
Easy |
8.9 mi |
1:08:41 |
7:44 |
|
| 6/23/2015 |
Run |
Discovery Park |
Easy |
4.4 mi |
34:00 |
7:44 |
|
| 6/17/2015 |
Run |
Discovery Park |
Easy |
7.5 mi |
58:00 |
7:44 |
|
| 8/31/2016 |
Run |
Discovery Park |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 11/16/2016 |
Run |
Discovery Park |
Easy |
7.8 mi |
1:00:00 |
7:45 |
|
| 4/26/2013 |
Run |
Discovery Park |
Easy |
8.9 mi |
1:09:00 |
7:46 |
|
| 9/14/2015 |
Run |
Discovery Park |
Long |
8.3 mi |
1:04:00 |
7:46 |
|
| 5/17/2016 |
Run |
Discovery Park |
Hill Charges |
4.1 mi |
32:02 |
7:46 |
|
| 5/26/2016 |
Run |
Discovery Park |
Easy |
2.7 mi |
21:15 |
7:46 |
|
| 5/26/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 7/8/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 7/16/2015 |
Run |
Discovery Park |
Easy w/Strides |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/5/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/6/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/12/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 8/31/2015 |
Run |
Discovery Park |
Easy w/Strides |
9.0 mi |
1:10:00 |
7:47 |
|
| 9/2/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 10/5/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 11/3/2015 |
Run |
Discovery Park |
Easy |
4.5 mi |
35:00 |
7:47 |
|
| 1/8/2016 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 9/22/2016 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:10:00 |
7:47 |
|
| 9/23/2016 |
Run |
Discovery Park |
Easy w/Strides |
4.5 mi |
35:00 |
7:47 |
|
| 8/27/2015 |
Run |
Discovery Park |
Easy |
9.3 mi |
1:12:00 |
7:48 |
|
| 9/14/2016 |
Run |
Discovery Park |
Easy |
7.7 mi |
1:00:00 |
7:48 |
|
| 2/13/2017 |
Run |
Discovery Park |
Easy |
7.1 mi |
55:22 |
7:48 |
|
| 6/3/2012 |
Run |
Discovery Park |
Long |
12.0 mi |
1:33:11 |
7:48 |
|
| 9/8/2016 |
Run |
Discovery Park |
Easy |
4.3 mi |
33:53 |
7:49 |
|
| 2/13/2011 |
Run |
Discovery Park |
Long |
11.5 mi |
1:30:05 |
7:49 |
|
| 5/14/2015 |
Run |
Discovery Park |
Easy |
1.6 mi |
12:36 |
7:50 |
|
| 6/22/2015 |
Run |
Discovery Park |
Easy |
5.8 mi |
45:00 |
7:50 |
|
| 3/20/2017 |
Run |
Discovery Park |
Easy |
5.9 mi |
46:03 |
7:50 |
|
| 4/8/2016 |
Run |
Discovery Park |
Easy |
2.0 mi |
15:36 |
7:51 |
|
| 10/26/2015 |
Run |
Discovery Park |
Easy |
8.0 mi |
1:02:41 |
7:51 |
|
| 6/3/2016 |
Run |
Discovery Park |
Easy |
6.8 mi |
53:04 |
7:51 |
|
| 5/2/2016 |
Run |
Discovery Park |
Easy |
2.5 mi |
19:38 |
7:52 |
|
| 9/18/2013 |
Run |
Discovery Park |
Long |
14.1 mi |
1:50:30 |
7:52 |
|
| 7/6/2012 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:18:37 |
7:52 |
|
| 8/24/2016 |
Run |
Discovery Park |
Easy |
7.6 mi |
1:00:00 |
7:53 |
|
| 6/5/2015 |
Run |
Discovery Park |
Easy |
9.1 mi |
1:12:00 |
7:54 |
|
| 10/12/2015 |
Run |
Discovery Park |
Easy |
9.5 mi |
1:15:00 |
7:54 |
|
| 1/12/2016 |
Run |
Discovery Park |
Easy |
10.0 mi |
1:19:00 |
7:54 |
|
| 4/8/2016 |
Run |
Discovery Park |
Easy |
2.2 mi |
17:05 |
7:55 |
|
| 4/14/2017 |
Run |
Discovery Park |
Easy |
8.3 mi |
1:05:44 |
7:55 |
|
| 4/28/2016 |
Run |
Discovery Park |
Easy |
8.6 mi |
1:08:00 |
7:57 |
|
| 9/30/2015 |
Run |
Discovery Park |
Easy |
5.7 mi |
45:00 |
7:58 |
|
| 8/3/2015 |
Run |
Discovery Park |
Easy |
8.4 mi |
1:07:00 |
7:59 |
|
| 8/19/2015 |
Run |
Discovery Park |
Easy |
9.0 mi |
1:12:00 |
8:00 |
|
| 9/1/2015 |
Run |
Discovery Park |
Easy |
1.8 mi |
14:00 |
8:00 |
|
|