Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/11/2017 Run 50/50 Easy 7.0 mi 57:31 8:13 1/19/2017 Run 50/50 Easy 6.7 mi 50:03 7:32 12/1/2016 Run 50/50 Easy 10.2 mi 1:20:59 7:59 11/30/2016 Run 50/50 Easy w/Strides 10.0 mi 1:18:34 7:52 11/17/2016 Run 50/50 Easy 10.3 mi 1:19:44 7:47 9/28/2016 Run 50/50 Easy 7.5 mi 1:00:00 8:00 9/20/2016 Run 50/50 Easy 9.0 mi 1:15:00 8:20 9/7/2016 Run 50/50 Easy 7.1 mi 53:00 7:27 8/22/2016 Run 50/50 Easy 4.0 mi 30:00 7:26 8/18/2016 Run 50/50 Easy 10.0 mi 1:15:00 7:30 8/3/2016 Run 50/50 Easy 10.1 mi 1:15:00 7:28 8/1/2016 Run 50/50 Easy 2.0 mi 16:00 8:00 7/8/2016 Run 50/50 Easy 7.4 mi 56:00 7:35 7/7/2016 Run 50/50 Easy 10.0 mi 1:15:00 7:30 7/6/2016 Run 50/50 Easy 10.3 mi 1:15:00 7:20 7/1/2016 Run 50/50 Easy 7.0 mi 52:30 7:30 6/24/2016 Run 50/50 Easy 6.0 mi 45:00 7:30 6/17/2016 Run 50/50 Easy 6.0 mi 45:00 7:30 6/16/2016 Run 50/50 Easy 10.0 mi 1:15:00 7:30 6/15/2016 Run 50/50 Easy 10.0 mi 1:15:00 7:30 6/14/2016 Run 50/50 Easy 10.0 mi 1:15:00 7:30 6/1/2016 Run 50/50 Easy 10.3 mi 1:17:00 7:31 5/27/2016 Run 50/50 Easy 11.0 mi 1:22:00 7:28 4/21/2016 Run 50/50 Easy 6.5 mi 48:00 7:24 4/18/2016 Run 50/50 Easy 4.3 mi 32:00 7:32 4/1/2016 Run 50/50 Easy w/Strides 6.2 mi 47:00 7:35 3/30/2016 Run 50/50 Easy 6.2 mi 47:00 7:35 3/25/2016 Run 50/50 Easy 4.3 mi 32:00 7:27 3/24/2016 Run 50/50 Easy 7.5 mi 54:00 7:12 3/23/2016 Run 50/50 Easy 7.5 mi 55:00 7:20 3/17/2016 Run 50/50 Easy 10.0 mi 1:20:00 8:00 3/10/2016 Run 50/50 Easy 10.0 mi 1:20:00 8:00 3/9/2016 Run 50/50 Easy 10.5 mi 1:20:00 7:38