| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2011 |
Run |
J Street Bridge |
Easy |
10.0 mi |
1:16:37 |
7:40 |
 |
| 7/6/2011 |
Run |
J Street Bridge |
Easy |
10.0 mi |
1:16:34 |
7:38 |
|
| 6/30/2011 |
Run |
J Street Bridge |
Tempo |
9.1 mi |
1:02:23 |
6:52 |
|
| 6/22/2011 |
Run |
J Street Bridge |
Easy |
10.1 mi |
1:16:46 |
7:37 |
|
| 6/20/2011 |
Run |
J Street Bridge |
Easy |
10.3 mi |
1:17:48 |
7:35 |
|
| 6/18/2011 |
Run |
J Street Bridge |
Easy |
4.9 mi |
|
|
|
| 6/13/2011 |
Run |
J Street Bridge |
Easy |
10.8 mi |
1:22:10 |
7:37 |
|
| 6/10/2011 |
Run |
J Street Bridge |
Easy w/Strides |
10.0 mi |
1:12:25 |
7:16 |
|
| 6/8/2011 |
Run |
J Street Bridge |
Easy |
9.4 mi |
1:12:21 |
7:41 |
|
| 5/27/2011 |
Run |
J Street Bridge |
Easy |
8.3 mi |
1:00:26 |
7:20 |
|
|