Workouts

---

Date Activity Course ▲ Type Distance Duration Pace   4/21/2013 Run River Cats Loop Tempo 9.5 mi 1:01:00 6:26 5/24/2013 Run River Cats Loop Long 11.7 mi 1:30:00 7:44 6/1/2013 Run River Cats Loop Fartlek 7.5 mi 55:00 7:20