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6/5/2021

8:28 AM

10 mi

1:18:29.10

7:51 mi

Health

160 bpm
172 bpm
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Big Dam Bridge-East

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Notes

Felt awffffffffffful. The first mile felt ok but after that I was just shot. I couldn't breathe like at all (had to use chest thumping method) and my legs felt awful. I guess I didn't get as much sleep as I normally do last night and I also didn't fuel up the best so that maybe why. I was so close to stopping a couple times, especially the last few miles I was just dogging it. That annoying feeling in my groin came back at least at like mile 6 or 7. Maybe I'll take a gu next time.

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