Notes
Long run by myself. Decided to do Gap because idk. Felt decent, not too energetic but not really sore or anything. Beautiful day, like low 50's and sunny with a nice breeze. Gap was green as hell, lots of cyclists out there. Felt like I could stall out a little around mile 4 but kept it up fine. The last three miles were wild I didn't even know I was doing that, but when I did I tried to push the last mile harder, but I guess I didn't have that much left. Fastest I've felt in awhile.