Run: Easy Previous Next

1/23/2020

4:34 PM

8.2 mi

1:09:33.69

8:29 mi

Health

147 bpm
159 bpm
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ridge 7

Notes

Chill run with some boys. We definitely took it easy. I felt pretty good, not sore or anything like that. Afterword, I got Jeremy to Theragun me. It hurt so badly in my calves.

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