Notes
My leg of the 4x4 from what I've been told, as I didn't time it myself. I was the second leg in our group of seniors, with it first being Ben, then me, then Dannie, and last Jeremy. Ben got an early lead on Dean by running really fast, and then I proceeded to lose that lead to Jack B. That was technically a 400 PR but obviously it sucked. I lost us the race. I felt awful from the start, my arms felt numb and I just didn't know what I was doing. Disappointed in myself. Tired of feeling like that.