1/22/2022
10:59 AM
12 mi
1:31:28.68
7:38 mi
Brooks Launch 8 (black and pied)
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First real long run in awhile. Was cold at first but warmed up by the end. Felt ok. Gap was still unrunnable but I trudged through. Took it mostly chill. Saw Ella at the end. Walked it in once I reached 12.