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1/4/2020

10:23 AM

6 mi

42:01.15

7:01 mi

Health

146 bpm
163 bpm
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Big Dam Bridge-East

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Notes

Chill run by myself. It was a little colder today, but when I ran I warmed up pretty quickly. I also had to go to the bathroom pretty badly too, but I ended up being fine. The 4th mile pace drop was a result of me trying to pass a lady who was ahead of me. I always like trying to pass people, and it always sucks to be passed. My leg felt ok too.

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