Notes
Not a very good run. I don't exactly know why, but I felt pretty bad starting, and my legs were achey all over. It got better as the run went on, but I think I am in need of new shoes. Not only was I sore as heck, but I had that weird pain in my hip one or two times, my left achilles was tight, and my right calf was tight as well. I had to fall off the main group because of it. I also have a hard workout tomorrow which is no fun. Hopefully I can get a good night's rest and do well.