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12/2/2019

4:35 PM

4.8 mi

37:39.71

7:56 mi

Health

155 bpm
175 bpm
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Big Rig

Notes

First run back with all the boys. My leg felt ok and didn't hurt pretty much at all. I was definitely tired though, especially in my core. The run was actually also more like 5.2 miles. I did strides at the end and that made my leg feel a little worse so I won't do that again for a bit. Hopefully I can run tomorrow too.

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