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Run: Workout Previous Next

9/30/2021

Date

5:36 PM

Time

0.7 mi

Distance

5:24.56

Duration

7:19 mi

Pace

Equipment

Brooks Launch 8 (Blue and Black)

Health

Avg HR138 bpm

Max HR165 bpm

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CourseKenyon Track

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Notes

4x200 w/ 60 sec rest. Felt ok.

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