Notes
Ran with William P super super early. I had to go to bed at 9:30 to get some semblance of sleep lol. It was tough getting up but once I was out there it was ok. It was also raining at first which I did not expect. I was nervous that I would just die and drag him down, but for the most part I actually felt pretty decent. I didn't go to the bathroom enough and I didn't want to stop mid-run, so my stomach was pretty bloated and annoying, but otherwise it was ok. Breathing was also a bit tough, but the absence of the sun really helped. I definitely surprised myself, and only started getting tired toward the end. We did 5x12s accels or strides at the end which I felt really slow on, but not too bad. It was good to catch up with William about his college life and stuff. I might try and get Michael in for a run too. Also, we just sort of sidestepped the gates cordoning off the section of the trail that went to 2RB, and it was wild to see all the construction going on over there. They are even making what looks like a new trail.