Notes
Kyle took me out on an exploration of the town.. Went down to the river on an old rail trail, then up a mile or two short of UST.. Then crossed over, went past witches hat route, then through the U of M which was super busy 'cause of a Vikings game, then across stone arch, past Target Field and back to his house. Felt pretty crappy and beat up, but I didn't eat much during the day, and I was super hot and tired. Skipped out on my weights, as my legs couldn't take anything else. It was nice Kyle stopped for water multiple times with me. Might not have made it as solid of a long run without him.