Run: Tempo Previous Next

3/29/2014

7 mi

Notes

Another rough tempo.. I think I am sick. Going to the doctor soon. Have not felt like myself lately. I have never had to cut a tempo run short, until I did twice this week. Splits were around 6:14, 5:50, and 6:05 with sharp turnarounds and light wind against Danny and I on the first and third. Started feeling bad around 1.5. Completely fell apart around 2.5.

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