Notes
Felt really smooth this morning. I think this was a little over 4, but I've just been running for time lately. It will even out, and if not what's an extra couple of minutes? I wore tights and long sleeves for the first time besides warm ups for the race, and it was nice to stay warm. I wish I had more confidence in my feet, 'cause everything else felt good. I need to keep my feet healthy though. Maybe it's my blessing in disguise. It forces me to keep things chill