Run: Easy Previous Next

12/15/2022

4 mi

32:06

8:02 mi

No additional information was recorded for this entry.

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Notes

8:17, 8:15, 7:58, 7:35. Good run. Calf felt better when I ran on my heel a little less and had a quicker stride.

Training Plan Entry

Easy

4 mi

6:50-7:50 pace

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