Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/28/2016 Run
Fruit Farm Road
Easy   30:00  
11/26/2016 Run
EP LRT
Easy   30:00  
11/25/2016 Run   Easy   30:00  
11/24/2016 Run
EP LRT
Easy   30:00  
11/22/2016 Run
Fruit Farm Road
Easy   30:00  
11/21/2016 Run
Fruit Farm Road
Easy   30:00  
10/26/2016 Run
SJU Indoor Track
Strides   0:30  
10/26/2016 Run
Arboretum SJU
Easy   30:00  
10/15/2016 Run
Warm Up and Cool Down
Easy   45:00  
10/15/2016 Run
Osseo Super 8
Easy   10:00  
10/14/2016 Run
Arboretum SJU
Easy   1:00:00  
10/12/2016 Run
Arboretum SJU
Easy   30:00  
10/11/2016 Run
Radio Tower Field
Interval   16:11  
10/11/2016 Run
Footbridge
Easy   53:49  
10/10/2016 Run
Arboretum SJU
Easy   45:00  
10/8/2016 Run
Island Lake, Lovers Lane, Arb Combo
Long   2:00:00  
10/7/2016 Run
Arboretum SJU
Easy   1:01:15  
9/14/2016 Run
Arboretum SJU
Easy 8.0 mi 1:00:00 7:30