Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/1/2015 |
Run |
Lake Riley Road |
Easy |
4.0 mi |
|
|
|
2/25/2015 |
Run |
Bavaria Loop and Deer Run |
Easy |
7.5 mi |
|
|
|
2/24/2015 |
Run |
Chevalle Loop |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/23/2015 |
Run |
Arboretum from HF |
Easy |
8.0 mi |
58:00 |
7:15 |
|
2/1/2015 |
Run |
Riley Lake Road |
Easy |
4.0 mi |
|
|
|
1/31/2015 |
Run |
Misc. Home Run |
Long |
10.0 mi |
1:08:39 |
6:52 |
|
1/24/2015 |
Run |
Dell and Riley Lake Loop |
Long |
9.0 mi |
1:00:30 |
6:44 |
|
1/23/2015 |
Run |
Elm Creek Neighboorhoods |
Easy |
5.0 mi |
34:20 |
6:52 |
|
1/22/2015 |
Run |
Lake Bavaria |
Easy |
7.0 mi |
|
|
|
1/19/2015 |
Run |
Eden Prairie Road/Dell Road |
Easy |
6.0 mi |
44:00 |
7:20 |
|
1/18/2015 |
Run |
Bavaria Loop and Deer Run |
Long |
10.0 mi |
|
|
|
1/16/2015 |
Run |
Trail under 212 |
Easy |
6.0 mi |
44:00 |
7:20 |
|
1/3/2015 |
Run |
Eden Prairie Road/Dell Road |
Long |
6.0 mi |
42:00 |
7:00 |
|
12/26/2014 |
Run |
Park and Pioneer |
Easy |
3.0 mi |
|
|
|
12/25/2014 |
Run |
Eden Prairie Road |
Easy |
5.0 mi |
34:59 |
7:00 |
|
12/24/2014 |
Run |
Lake Riley Road |
Easy |
4.0 mi |
|
|
|
12/22/2014 |
Run |
Lake Riley Road |
Easy |
4.0 mi |
27:18 |
6:50 |
|
12/19/2014 |
Run |
Lake Riley Road |
Easy |
2.0 mi |
|
|
|
12/18/2014 |
Run |
Park |
Easy |
1.0 mi |
|
|
|
12/5/2014 |
Run |
St. Thomas |
Easy |
6.5 mi |
|
|
|
11/30/2014 |
Run |
Eden Prairie Road |
Easy |
6.0 mi |
44:20 |
7:24 |
|
11/24/2014 |
Run |
LRT EP |
Easy |
6.0 mi |
|
|
|
11/9/2014 |
Run |
Yankton Trails Park |
Easy |
3.0 mi |
|
|
|
11/7/2014 |
Run |
Park |
Interval |
3.0 mi |
|
|
|
11/4/2014 |
Run |
Lost Lakes Loop+ |
Long |
10.0 mi |
|
|
|
11/2/2014 |
Run |
Single Tracks by House |
Easy |
2.0 mi |
|
|
|
10/31/2014 |
Run |
St. Olaf |
Easy |
2.5 mi |
|
|
|
10/30/2014 |
Run |
Single Tracks by House |
Easy |
3.5 mi |
|
|
|
10/28/2014 |
Run |
HF LRT |
Easy |
6.0 mi |
|
|
|
10/24/2014 |
Run |
HF |
Easy |
6.0 mi |
|
|
|
10/5/2014 |
Run |
Canal Park Duluth |
Easy |
3.0 mi |
|
|
|
10/4/2014 |
Run |
Warm Up and Cool Down |
Easy |
4.0 mi |
|
|
|
9/24/2014 |
Run |
Lost Lakes |
Easy |
7.5 mi |
|
|
|
9/22/2014 |
Run |
Carver and Lowry |
Long |
12.0 mi |
|
|
|
9/19/2014 |
Run |
Reverse |
Easy |
4.0 mi |
|
|
|
9/18/2014 |
Run |
Lost Lakes Loop |
Easy |
8.0 mi |
|
|
|
9/16/2014 |
Run |
Lost Lakes |
Easy |
7.0 mi |
|
|
|
9/13/2014 |
Run |
Waconia |
Long |
12.0 mi |
|
|
|
9/11/2014 |
Run |
Lost Lakes |
Easy |
8.0 mi |
|
|
|
9/10/2014 |
Run |
HF LRT |
Easy |
6.0 mi |
|
|
|
9/2/2014 |
Run |
HF Grass |
Interval |
7.5 mi |
|
|
|
9/1/2014 |
Run |
St. John's Trails |
Long |
10.0 mi |
|
|
|
8/30/2014 |
Run |
Lost Lakes Loop+ |
Long |
12.0 mi |
|
|
|
8/27/2014 |
Run |
Lake Bavaria |
Easy |
7.0 mi |
|
|
|
8/23/2014 |
Run |
HF LRT and Carver Park |
Easy |
12.0 mi |
|
|
|
8/19/2014 |
Run |
HF LRT |
Easy |
7.0 mi |
|
|
|