Run: Interval Previous Next

9/18/2012

7:00 PM

4000 m

18:18.02

7:22 mi

Health

215 lb
1692

Ratings

6 / 10
6 / 10
  • Splits
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  • Map

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Notes

The last ones were all close to the McMillian standards of 1:45 to 1:55 for "speedster"...

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