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Run: Interval Previous Next

11/27/2012

Date

7:30 PM

Time

5600 m

Distance

31:30.94

Duration

9:04 mi

Pace

Equipment

New Balance MT573BO

Health

Weight218.2 lb

kilojoules2404

Weather

Temperature68 F

Ratings

Effort5 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseMIchigan Track

Notes

Disappointed in the 2nd and 3rd interval.

Comments