5/27/2012
6:00 AM
4.6 mi
50:21
11:02 mi
Mizuno Wave Alchemy 10 - Garnet
1st mile was slow as always which is probably what caused the pace to be over 11... felt fine actually - pace seemed slow enough that I could have kept it up for a "long run" of like 13.5. Well that and more is what I have to do in 7 days.