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Summary
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About Me
Run: Long
Previous
Next
10/5/2008
Date
5:10 PM
Time
13.2 mi
Distance
2:33:00
Duration
11:34 mi
Pace
Equipment
New Balance 1021 (NB 2011)
Health
Weight
233 lb
Rest HR
52 bpm
kilojoules
9761
Weather
Temperature
57 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
long run 12 argo-glazier-gallop
Comments
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