Run: Long Previous Next

6/13/2011

9:05 PM

9.8 mi

2:06:38.37

12:57 mi

Health

240 lb
7440

Weather

62 F

Ratings

5 / 10
5 / 10

Notes

Had to walk up the last hills after the main one. Just couldn't hold none walking. It was probably better because I was able to have more at the end by trying to recover by walking but the psychological countered that. I think I do need to learn to take walking breaks on the ultra long ones and not worry so much about the time...

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