| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
|
|
 |
| 8/30/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
39:29 |
10:27 |
|
| 8/1/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
|
|
|
| 7/14/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
44:10 |
11:42 |
|
| 7/4/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
42:03 |
11:08 |
|
| 6/21/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
|
|
|
| 1/7/2012 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
43:07 |
11:25 |
|
| 12/21/2011 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
39:14 |
10:23 |
|
| 12/8/2011 |
Run |
Argo 2012 Winter A2 |
Easy |
3.8 mi |
|
|
|
| 4/15/2012 |
Run |
Argo 2012 Winter A1 |
Easy |
3.8 mi |
|
|
|
| 3/13/2012 |
Run |
Argo 2012 Winter A1 |
Easy |
3.8 mi |
|
|
|
| 2/8/2012 |
Run |
Argo 2012 Winter A1 |
Easy |
3.8 mi |
38:19 |
10:12 |
|
| 1/26/2012 |
Run |
Argo 2012 Winter A1 |
Easy |
3.8 mi |
38:58 |
10:22 |
|
| 4/4/2012 |
Run |
Argo 2012 blocked bridge 2 |
Easy |
3.6 mi |
37:14 |
10:18 |
|
| 6/1/2012 |
Run |
Argo 2012 blocked bridge |
Easy |
2.7 mi |
|
|
|
| 3/17/2012 |
Run |
Argo 2012 blocked bridge |
Easy |
2.7 mi |
28:29 |
10:38 |
|
| 4/6/2012 |
Run |
Argo 2012 5miler bridge blocked |
Tempo |
5.0 mi |
48:06 |
9:34 |
|