| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 12/6/2011 |
Run |
MIchigan Track |
Easy |
4400.0 m |
|
|
 |
| 11/26/2011 |
Run |
Argo Avoid Woods |
Easy |
2.7 mi |
30:18 |
11:09 |
|
| 3/1/2013 |
Run |
Argo Cascades A |
Easy |
2.5 mi |
|
|
|
| 2/8/2013 |
Run |
Argo Cascades A |
Easy |
2.5 mi |
27:39 |
10:59 |
|
| 2/2/2013 |
Run |
Argo Cascades A |
Easy |
2.5 mi |
30:44 |
12:12 |
|
| 3/14/2012 |
Run |
Argo 2012 New A1 |
Easy |
2.5 mi |
|
|
|
| 3/9/2012 |
Run |
Argo 2012 New A1 |
Easy |
2.5 mi |
|
|
|
| 1/24/2012 |
Run |
MIchigan Track |
Interval |
4000.0 m |
|
|
|
| 11/29/2011 |
Run |
MIchigan Track |
Interval |
4000.0 m |
|
|
|
| 11/29/2011 |
Run |
MIchigan Track |
Easy |
4000.0 m |
|
|
|
| 11/12/2011 |
Run |
Argo Short 2011 |
Easy |
2.3 mi |
|
|
|
| 11/5/2011 |
Run |
Argo Short 2011 |
Easy |
2.3 mi |
|
|
|
| 11/3/2011 |
Run |
Argo Short 2011 |
Easy |
2.3 mi |
|
|
|
| 4/3/2012 |
Run |
Michigan Track Outdoors |
Interval |
3600.0 m |
|
|
|
| 1/3/2012 |
Run |
MIchigan Track |
Easy |
2.0 mi |
|
|
|
| 2/21/2012 |
Run |
Michigan Track Indoors |
Easy |
3200.0 m |
|
|
|
| 2/14/2012 |
Run |
Michigan Track Indoors |
Interval |
3200.0 m |
|
|
|
| 1/31/2013 |
Run |
Injury Shortest 2012 |
Easy |
1.8 mi |
|
|
|
| 3/3/2012 |
Run |
Injury Shortest 2012 |
Easy |
1.8 mi |
|
|
|
| 2/18/2012 |
Run |
Injury Shortest 2012 |
Easy |
1.8 mi |
|
|
|
| 3/20/2012 |
Run |
Michigan Track Outdoors |
Interval |
2800.0 m |
|
|
|
| 6/26/2012 |
Run |
Gallup Track Club Cooldown |
Easy |
1.6 mi |
|
|
|
| 11/22/2012 |
Run |
North Campus 5k turkey trot |
Easy |
1.5 mi |
|
|
|
| 1/17/2012 |
Run |
MIchigan Track |
Interval |
2400.0 m |
|
|
|
| 1/27/2013 |
Run |
One Mile Injury Recovery 2013 |
Easy |
1.0 mi |
12:22 |
12:22 |
|
| 4/14/2012 |
Run |
Warmup |
Easy |
1.0 mi |
|
|
|
| 2/14/2012 |
Run |
Michigan Track Indoors |
Easy |
1600.0 m |
|
|
|
| 10/21/2012 |
Run |
Warmup |
Easy |
0.8 mi |
|
|
|
| 11/3/2012 |
Run |
Michigan International Speedway 2 mile to finish jog |
Easy |
0.7 mi |
|
|
|
| 12/2/2012 |
Run |
Home Cool Down Loop (Baby) |
Easy |
420.0 m |
|
|
|