| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/4/2015 |
Run |
Argo A4 |
Easy |
3.1 mi |
|
|
 |
| 6/13/2015 |
Run |
Injury Recover 1A 2015 |
Easy |
1.2 mi |
|
|
|
| 5/28/2015 |
Run |
Argo Even Shorter |
Easy |
1.7 mi |
|
|
|
| 5/14/2015 |
Run |
Argo Even Shorter |
Easy |
1.5 mi |
|
|
|
| 5/8/2015 |
Run |
Argo A8b 2015 |
Easy |
4.2 mi |
|
|
|
| 5/3/2015 |
Run |
Standard race warmup/cooldown |
Easy |
1.0 mi |
|
|
|
| 5/3/2015 |
Run |
Burns Park 5k |
Race |
5.0 km |
30:41 |
9:53 |
|
| 4/25/2015 |
Run |
Argo A8 |
Easy |
4.2 mi |
|
|
|
| 4/17/2015 |
Run |
Gallup Middle Distance Lite 2012 |
Easy |
5.5 mi |
|
|
|
| 4/15/2015 |
Run |
Argo A0b |
Easy |
2.8 mi |
|
|
|
| 4/12/2015 |
Run |
Gallup Long Run 8 miler flat |
Long |
9.2 mi |
1:51:59 |
12:09 |
|
| 4/9/2015 |
Run |
Argo A4 |
Easy |
3.1 mi |
|
|
|
| 4/6/2015 |
Run |
Argo A0b |
Easy |
2.8 mi |
|
|
|
| 4/2/2015 |
Run |
Argo A0b |
Easy |
2.8 mi |
34:50 |
12:38 |
|
| 3/28/2015 |
Run |
Argo A0b |
Easy |
2.8 mi |
|
|
|
| 3/22/2015 |
Run |
Home Cool Down Loop (Baby) |
Easy |
420.0 m |
|
|
|