| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2013 |
Run |
Home Cool Down Loop (Baby) |
Easy |
420.0 m |
|
|
 |
| 4/4/2013 |
Run |
Home Cool Down Loop (Baby) |
Easy |
420.0 m |
|
|
|
| 8/16/2009 |
Run |
Huron River Downstream 9.5 |
Long |
9.6 mi |
1:53:55 |
11:55 |
|
| 8/2/2009 |
Run |
Huron River Downstream 9.5 [2] |
Long |
8.5 mi |
1:36:38 |
11:20 |
|
| 8/30/2009 |
Run |
Long Run 12 miler August '09 |
Long |
12.4 mi |
2:26:57 |
11:51 |
|
| 9/7/2009 |
Run |
Long Run 13 miler September '09 |
Long |
13.4 mi |
2:40:56 |
12:01 |
|
| 2/7/2011 |
Run |
Longer North Campus |
Long |
6.4 mi |
|
|
|
| 2/6/2010 |
Run |
Munising, Scotti's 1 |
Easy |
2.5 mi |
|
|
|
| 11/26/2009 |
Run |
North Campus 5k turkey trot |
Race |
5.0 km |
29:23 |
9:28 |
|
| 2/3/2011 |
Run |
North Campus counterclockwise |
Easy |
3.9 mi |
|
|
|
| 2/10/2011 |
Run |
North Campus counterclockwise |
Easy |
3.9 mi |
|
|
|
| 2/26/2011 |
Run |
North Campus counterclockwise |
Easy |
3.9 mi |
|
|
|
| 3/4/2011 |
Run |
North Campus Counterclockwise B |
Tempo |
4.3 mi |
50:00 |
11:38 |
|
| 3/10/2011 |
Run |
North Campus Counterclockwise C |
Easy |
5.1 mi |
|
|
|
| 3/7/2011 |
Run |
North Campus Counterclockwise Longer (7mile) |
Long |
7.2 mi |
|
|
|
| 1/26/2011 |
Run |
North Campus Counterclockwise Shorter |
Easy |
3.7 mi |
|
|
|
| 9/2/2009 |
Run |
Northside School |
Easy |
4.3 mi |
|
|
|
| 9/11/2009 |
Run |
Pinkney Recreation Area hike1 |
Easy |
0.5 mi |
|
|
|
| 2/5/2012 |
Run |
Recovery Jog Loop |
Easy |
1.4 mi |
|
|
|
| 3/9/2014 |
Run |
Shamrocks and Shenanigans 2014 |
Race |
3.1 mi |
29:16 |
9:27 |
|
| 8/28/2009 |
Run |
Short wet loop 2.37 |
Easy |
2.4 mi |
|
|
|
| 9/17/2009 |
Run |
Shortest Hamstring Injury |
Easy |
1.2 mi |
|
|
|
| 10/27/2011 |
Run |
Shortest Loop |
Easy |
1.4 mi |
|
|
|
| 10/29/2011 |
Run |
Shortest Loop |
Easy |
1.4 mi |
|
|
|
| 10/30/2011 |
Run |
Shotest 1.8 |
Easy |
1.8 mi |
|
|
|
| 11/26/2009 |
Run |
Standard race warmup/cooldown |
Easy |
1.2 mi |
|
|
|
| 8/25/2009 |
Run |
Standard Summer 3.76 |
Easy |
3.8 mi |
|
|
|
| 2/5/2012 |
Run |
Warmup |
Easy |
1.0 mi |
|
|
|
| 2/16/2011 |
Run |
Winter North Campus Loop time short |
Easy |
3.3 mi |
|
|
|