| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2010 |
Run |
Argo longer Run B |
Long |
3.9 mi |
|
|
 |
| 7/8/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 7/2/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 6/13/2010 |
Run |
Argo Short 1 |
Easy |
2.9 mi |
|
|
|
| 6/11/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 6/9/2010 |
Run |
Argo Shortest B |
Easy |
2.3 mi |
|
|
|
| 6/6/2010 |
Run |
Fuller woods A |
Easy |
1.4 mi |
|
|
|
| 5/9/2010 |
Run |
Fuller woods A |
Easy |
1.4 mi |
|
|
|
| 4/22/2010 |
Run |
Fuller woods A |
Easy |
1.4 mi |
|
|
|
| 4/18/2010 |
Run |
Over Top Baits 2 |
Long |
8.9 mi |
1:46:18 |
12:00 |
|
| 4/17/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 4/15/2010 |
Run |
Argo loop B |
Tempo |
5.2 mi |
58:30 |
11:10 |
|
| 4/13/2010 |
Run |
Fuller A |
Easy |
2.1 mi |
|
|
|
| 4/11/2010 |
Run |
Over Top Baits 3 |
Long |
10.3 mi |
2:00:06 |
11:40 |
|
| 4/10/2010 |
Run |
Fuller woods A |
Easy |
1.4 mi |
|
|
|
| 4/9/2010 |
Run |
Fuller A |
Easy |
2.1 mi |
|
|
|
| 4/8/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 4/6/2010 |
Run |
Argo loop B |
Tempo |
5.2 mi |
59:46 |
11:25 |
|
| 4/4/2010 |
Run |
Over Top Baits 1 |
Long |
8.3 mi |
1:35:00 |
11:30 |
|
| 4/3/2010 |
Run |
Fuller A |
Easy |
2.1 mi |
|
|
|
| 4/2/2010 |
Run |
Argo loop B |
Easy |
5.2 mi |
59:25 |
11:21 |
|
| 3/31/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 3/29/2010 |
Run |
Argo & Cedar Bend Direct |
Long |
5.9 mi |
|
|
|
| 3/27/2010 |
Run |
North Campus 2 Arbo |
Easy |
3.6 mi |
|
|
|
| 3/26/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 3/21/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 3/18/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 3/16/2010 |
Run |
Argo Short Dry 1 |
Easy |
2.8 mi |
|
|
|
| 3/14/2010 |
Run |
Shamrock and Shanangan's 5k |
Race |
5.0 km |
30:42 |
9:53 |
|
| 3/12/2010 |
Run |
Argo Short Dry 1 |
Easy |
2.8 mi |
|
|
|
| 3/10/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 3/7/2010 |
Run |
Over Top Baits 2 |
Long |
8.9 mi |
|
|
|
| 3/4/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 3/3/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 2/27/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 2/25/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 2/23/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 2/21/2010 |
Run |
Over Top Baits 2 |
Long |
8.9 mi |
1:53:00 |
12:46 |
|
| 2/19/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 2/18/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 2/16/2010 |
Run |
Argo loop B |
Easy |
5.1 mi |
|
|
|
| 2/14/2010 |
Run |
Over Top Baits 1 |
Long |
8.3 mi |
1:42:00 |
12:21 |
|
| 2/12/2010 |
Run |
Argo Short Dry 1 |
Easy |
2.8 mi |
|
|
|
| 1/31/2010 |
Run |
Over Top Baits 1 |
Long |
8.3 mi |
|
|
|
| 1/28/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 1/26/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 1/23/2010 |
Run |
Dry Standard loop + argo + cedar bend |
Easy |
4.3 mi |
|
|
|
| 1/20/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 1/16/2010 |
Run |
Argo Even Shorter |
Easy |
1.7 mi |
|
|
|
| 1/13/2010 |
Run |
Argo Short Dry 1 |
Easy |
2.8 mi |
|
|
|
| 1/12/2010 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 1/3/2010 |
Run |
Argo Loop 2b |
Long |
6.1 mi |
|
|
|
| 1/1/2010 |
Run |
Trail Training 1 |
Easy |
3.8 mi |
|
|
|
| 12/31/2009 |
Run |
Argo Shortest |
Easy |
2.4 mi |
|
|
|
| 12/27/2009 |
Run |
Argo loop B |
Long |
5.1 mi |
|
|
|
| 12/24/2009 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 12/20/2009 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 12/18/2009 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|
| 12/12/2009 |
Run |
Argo Standard 2 |
Easy |
3.3 mi |
|
|
|
| 12/6/2009 |
Run |
Argo Loop 3 |
Long |
6.6 mi |
1:17:44 |
11:49 |
|
| 12/5/2009 |
Run |
Argo Standard 2 |
Easy |
3.8 mi |
|
|
|