| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2010 |
Run |
Argo loop primary |
Long |
5.4 mi |
|
|
 |
| 4/2/2008 |
Run |
Dry Standard + Cedar Bend |
Easy |
5.8 km |
|
|
|
| 3/31/2008 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 3/13/2008 |
Run |
Crash2 |
Easy |
2.1 mi |
|
|
|
| 3/10/2008 |
Run |
North Campus 1 short loop |
Easy |
3.0 mi |
|
|
|
| 3/8/2008 |
Run |
Cedar Bend Standard |
Easy |
3.2 mi |
|
|
|
| 2/14/2008 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 2/13/2008 |
Run |
Dry North Campus 5.5 |
Long |
5.4 mi |
|
|
|
| 2/7/2008 |
Run |
Dry Standard + Cedar Bend |
Easy |
5.8 km |
|
|
|
| 2/3/2008 |
Run |
Dry North Campus 5.5 |
Long |
5.4 mi |
|
|
|
| 1/29/2008 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 1/22/2008 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 1/20/2008 |
Run |
Dry Standard + Cedar Bend |
Easy |
5.8 km |
|
|
|
| 1/18/2008 |
Run |
Winter 08 revised short loop |
Easy |
2.2 mi |
|
|
|
| 1/12/2008 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 1/10/2008 |
Run |
Wet Standard loop [2] |
Easy |
1.6 mi |
|
|
|
| 12/21/2007 |
Run |
Crash1 |
Easy |
1.5 mi |
|
|
|
| 12/11/2007 |
Run |
Crash1 |
Easy |
1.5 mi |
|
|
|
| 12/9/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 11/24/2007 |
Run |
Dry Standard + Cedar Bend |
Easy |
5.8 km |
|
|
|
| 11/23/2007 |
Run |
Dry North Campus 5.5 |
Easy |
5.4 mi |
|
|
|
| 11/10/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 11/4/2007 |
Run |
Dry North Campus 5.5 |
Long |
5.4 mi |
|
|
|
| 11/3/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 11/1/2007 |
Run |
Hills 1 |
Hill |
3.7 mi |
|
|
|
| 10/23/2007 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 10/21/2007 |
Run |
Dry Standard + Cedar Bend |
Long |
5.8 km |
|
|
|
| 10/16/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 10/14/2007 |
Run |
UM Hill |
Hill |
2.2 mi |
|
|
|
| 10/2/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 9/13/2007 |
Run |
Dry Standard + Cedar Bend |
Easy |
5.8 km |
|
|
|
| 9/12/2007 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 9/11/2007 |
Run |
Dry Standard + Cedar Bend |
Fartlek |
5.8 km |
|
|
|
| 9/9/2007 |
Run |
Dry North Campus 6.3 |
Long |
6.3 mi |
|
|
|
| 9/8/2007 |
Run |
Dry Standard loop |
Easy |
2.0 mi |
|
|
|
| 9/7/2007 |
Run |
Dry Standard loop |
Easy |
4.0 mi |
|
|
|
| 9/3/2007 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 8/30/2007 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 8/28/2007 |
Run |
Dry North Campus Long |
Long |
8.2 km |
|
|
|
| 6/22/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 6/14/2007 |
Run |
Dry Standard + Cedar Bend |
Easy |
5.8 km |
|
|
|
| 6/9/2007 |
Run |
Dry Shortest |
Easy |
2.1 km |
|
|
|
| 6/3/2007 |
Run |
Dexter-Ann Arbor Run 5k |
Race |
5.0 km |
31:21 |
10:06 |
|
| 6/2/2007 |
Run |
Dry Shortest |
Easy |
2.1 km |
|
|
|
| 5/31/2007 |
Run |
Dry Standard loop |
Fartlek |
4.9 km |
|
|
|
| 5/27/2007 |
Run |
Dry North Campus Long |
Long |
8.2 km |
|
|
|
| 5/24/2007 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 5/22/2007 |
Run |
Dry Standard + Cedar Bend |
Long |
5.8 km |
|
|
|
| 5/18/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 5/16/2007 |
Run |
Dry Standard loop |
Easy |
4.9 km |
|
|
|
| 5/14/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 5/6/2007 |
Run |
Broadway Cedar Bend |
Long |
4.6 km |
|
|
|
| 5/4/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 5/2/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 4/29/2007 |
Run |
Recover Loop 2 |
Easy |
2.7 km |
|
|
|
| 4/1/2007 |
Run |
Standard loop |
Easy |
4.9 km |
|
|
|
| 3/30/2007 |
Run |
Standard loop |
Easy |
4.9 km |
|
|
|
| 3/27/2007 |
Run |
Winter Flat 1 |
Easy |
2.6 mi |
|
|
|
| 3/24/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 3/21/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 3/13/2007 |
Run |
Spring Short Loop |
Easy |
3.4 km |
|
|
|
| 3/11/2007 |
Run |
New Long Run A1 |
Long |
8.4 mi |
1:46:00 |
12:39 |
|
| 3/8/2007 |
Run |
Longer Winter Loop2 |
Long |
6.6 mi |
|
|
|
| 3/7/2007 |
Run |
Even Shorter Winter Loop |
Easy |
1.6 mi |
|
|
|
| 2/12/2007 |
Run |
Even longer winter run |
Long |
9.4 km |
|
|
|
| 2/10/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 2/7/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 2/5/2007 |
Run |
Longer Winter Course |
Long |
7.2 km |
1:00 |
0:14 |
|
| 1/31/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 1/29/2007 |
Run |
Longer Winter Course |
Long |
7.3 km |
1:00:00 |
13:14 |
|
| 1/28/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 1/24/2007 |
Run |
Winter Test1 |
Easy |
5.5 km |
|
|
|
| 1/22/2007 |
Run |
Longer Winter Course |
Long |
7.3 km |
|
|
|
| 1/20/2007 |
Run |
Short Winter Loop |
Tempo |
3.4 km |
|
|
|
| 1/15/2007 |
Run |
Short Winter Loop |
Long |
6.4 km |
|
|
|
| 1/13/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 1/9/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 1/7/2007 |
Run |
Long Winter Loop |
Long |
5.4 km |
|
|
|
| 1/6/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 1/3/2007 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 1/1/2007 |
Run |
Long Winter Loop |
Long |
4.4 km |
|
|
|
| 12/31/2006 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 12/28/2006 |
Run |
Short Winter Loop |
Easy |
3.4 km |
|
|
|
| 12/24/2006 |
Run |
Short Winter Loop |
Tempo |
3.2 km |
|
|
|