Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/3/2010 Run
Treadmill
Easy 3.0 mi 26:44 8:55
4/2/2010 Run
Treadmill
Easy 3.0 mi 27:42 9:14
3/31/2010 Run
Treadmill
Easy 4.0 mi 36:56 9:14
3/30/2010 Run
Treadmill
Easy 3.5 mi 33:51 9:41
3/29/2010 Run
Treadmill
Easy 3.0 mi 27:43 9:15
3/27/2010 Run
Treadmill
Easy 2.0 mi 17:13 8:37
3/25/2010 Run
Treadmill
Easy 4.0 mi 35:45 8:57
3/24/2010 Run
Treadmill
Easy 3.0 mi 27:47 9:16
3/23/2010 Run
City Streets (Other)
Easy 5.0 mi 44:11 8:51
3/22/2010 Run
City Streets (Other)
Easy 5.0 mi 42:00 8:24
3/20/2010 Run
Treadmill
Easy 3.0 mi 25:53 8:38
3/19/2010 Run
Treadmill
Easy 4.0 mi 35:20 8:50
3/18/2010 Run
Treadmill
Easy 1.3 mi 12:30 10:00
3/18/2010 Run
City Streets (Other)
Easy 2.8 mi 23:21 8:30
3/17/2010 Run
City Streets (Other)
Hill 4.0 mi 37:20 9:20
3/16/2010 Run
City Streets (Other)
Easy 4.0 mi 33:00 8:15
3/15/2010 Run
City Streets (Other)
Easy 3.0 mi 30:00 10:00
3/13/2010 Run
Treadmill
Easy 4.0 mi 37:20 9:20
3/12/2010 Run
Treadmill
Easy 4.5 mi 43:00 9:34
3/11/2010 Run   Easy 3.0 mi 28:00 9:20
3/10/2010 Run   Easy 3.0 mi 27:22 9:08
3/8/2010 Run   Easy 3.0 mi 28:05 9:22
3/6/2010 Run   Easy 3.0 mi 28:00 9:20
3/5/2010 Run   Easy 3.0 mi 30:11 10:04
3/4/2010 Run   Easy 3.0 mi 27:06 9:02
3/3/2010 Run   Easy 2.0 mi 19:30 9:45
3/2/2010 Run   Easy 3.0 mi 27:50 9:17