Run: Fartlek Previous Next

3/30/2010

10.3 mi

1:07:15

6:34 mi

Equipment

No name

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Notes

10minON (5:53 pace)/5minOFF(7:08 pace)/10minON (5:45 pace)/5minOFF (7:02 pace)/3minON (6:00 pace). IN morning, ugh, not a morning workout person so couldn't make it through.

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