Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/23/2023 |
Run |
Random Route |
Easy |
3.4 mi |
26:50 |
8:00 |
|
4/23/2023 |
Bike |
Random Route |
Easy |
19.0 mi |
1:04:07 |
3:23 |
|
4/9/2023 |
Bike |
Random Route |
Easy |
19.6 mi |
1:08:48 |
3:31 |
|
4/7/2023 |
Bike |
Random Route |
Easy |
36.2 mi |
2:17:03 |
3:47 |
|
4/1/2023 |
Run |
Random Route |
Easy |
3.0 mi |
23:47 |
7:56 |
|
3/18/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
3/13/2023 |
Run |
Random Route |
Easy |
2.5 mi |
20:00 |
8:00 |
|
3/10/2023 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
2/28/2023 |
Bike |
Random Route |
Easy |
14.5 mi |
48:00 |
3:19 |
|
2/27/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
2/26/2023 |
Bike |
Random Route |
Easy |
29.4 mi |
1:44:57 |
3:34 |
|
2/25/2023 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/23/2023 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
2/22/2023 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
2/16/2023 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/14/2023 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
2/12/2023 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
2/10/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
2/9/2023 |
Bike |
Random Route |
Easy |
18.1 mi |
1:00:00 |
3:19 |
|
2/7/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
2/5/2023 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
2/5/2023 |
Bike |
Random Route |
Easy |
9.0 mi |
30:00 |
3:20 |
|
2/1/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
1/31/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
1/28/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
1/16/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
1/11/2023 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
1/6/2023 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
1/5/2023 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
1/1/2023 |
Bike |
Random Route |
Easy |
18.4 mi |
1:00:00 |
3:16 |
|
12/29/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
12/27/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
12/24/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
12/23/2022 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
12/17/2022 |
Bike |
Random Route |
Easy |
18.6 mi |
1:00:00 |
3:14 |
|
12/16/2022 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
12/15/2022 |
Bike |
Random Route |
Easy |
12.3 mi |
40:00 |
3:16 |
|
12/14/2022 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
12/13/2022 |
Bike |
Random Route |
Easy |
9.2 mi |
30:00 |
3:16 |
|
12/8/2022 |
Run |
Random Route |
Easy |
0.7 mi |
5:20 |
7:58 |
|
12/6/2022 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
11/1/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
10/4/2022 |
Bike |
Random Route |
Tempo |
26.0 mi |
1:19:07 |
3:03 |
|
10/1/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:07:29 |
3:32 |
|
9/30/2022 |
Bike |
Random Route |
Easy |
26.1 mi |
1:30:09 |
3:28 |
|
9/27/2022 |
Bike |
Random Route |
Easy |
26.2 mi |
1:30:44 |
3:29 |
|
9/25/2022 |
Bike |
Random Route |
Long |
71.1 mi |
4:19:37 |
3:40 |
|
9/22/2022 |
Bike |
Random Route |
Easy |
26.2 mi |
1:27:42 |
3:22 |
|
9/17/2022 |
Bike |
Random Route |
Long |
41.5 mi |
2:18:24 |
3:21 |
|
9/15/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:03:23 |
3:20 |
|
9/14/2022 |
Bike |
Random Route |
Tempo |
26.0 mi |
1:21:59 |
3:10 |
|
9/13/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:25:15 |
3:17 |
|
9/12/2022 |
Bike |
Random Route |
Tempo |
26.1 mi |
1:25:41 |
3:17 |
|
9/10/2022 |
Bike |
Random Route |
Long |
51.8 mi |
3:01:15 |
3:30 |
|
9/4/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:25:03 |
3:17 |
|
9/3/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:02:57 |
3:18 |
|
9/2/2022 |
Bike |
Random Route |
Long |
41.5 mi |
2:19:35 |
3:22 |
|
9/1/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:00:14 |
3:10 |
|
8/25/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:24:37 |
3:16 |
|
8/24/2022 |
Bike |
Random Route |
Easy |
26.1 mi |
1:25:54 |
3:18 |
|
8/23/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:25:01 |
3:17 |
|
8/22/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:25:20 |
3:17 |
|
8/20/2022 |
Bike |
Random Route |
Tempo |
26.0 mi |
1:23:17 |
3:13 |
|
8/12/2022 |
Bike |
Random Route |
Easy |
19.0 mi |
1:02:35 |
3:19 |
|
8/11/2022 |
Bike |
Random Route |
Tempo |
25.9 mi |
1:19:48 |
3:05 |
|
8/8/2022 |
Bike |
Random Route |
Easy |
10.0 mi |
32:37 |
3:16 |
|
8/6/2022 |
Bike |
Random Route |
Long |
41.0 mi |
2:22:22 |
3:29 |
|
8/4/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:27:43 |
3:23 |
|
8/3/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:29:27 |
3:27 |
|
7/27/2022 |
Bike |
Random Route |
Tempo |
26.0 mi |
1:25:39 |
3:18 |
|
7/26/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
7/25/2022 |
Bike |
Random Route |
Tempo |
26.0 mi |
1:24:10 |
3:15 |
|
7/23/2022 |
Bike |
Random Route |
Easy |
10.1 mi |
36:22 |
3:37 |
|
7/23/2022 |
Bike |
Random Route |
Easy |
10.0 mi |
33:00 |
3:18 |
|
7/22/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:15:14 |
3:56 |
|
7/19/2022 |
Bike |
Random Route |
Easy |
26.0 mi |
1:28:53 |
3:26 |
|
7/12/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:05:30 |
3:26 |
|
7/9/2022 |
Bike |
Random Route |
Long |
67.5 mi |
4:29:10 |
4:00 |
|
6/24/2022 |
Bike |
Random Route |
Easy |
26.1 mi |
1:26:31 |
3:20 |
|
6/22/2022 |
Bike |
Random Route |
Easy |
19.1 mi |
1:04:30 |
3:23 |
|
6/21/2022 |
Bike |
Random Route |
Easy |
26.1 mi |
1:33:57 |
3:37 |
|
6/20/2022 |
Run |
Random Route |
Easy |
3.3 mi |
26:00 |
8:00 |
|
6/19/2022 |
Bike |
Random Route |
Long |
60.1 mi |
3:40:44 |
3:41 |
|
6/9/2022 |
Bike |
Random Route |
Easy |
26.1 mi |
1:26:36 |
3:20 |
|
6/7/2022 |
Bike |
Random Route |
Tempo |
19.2 mi |
1:00:20 |
3:10 |
|
6/2/2022 |
Bike |
Random Route |
Easy |
53.3 mi |
3:10:47 |
3:35 |
|
5/23/2022 |
Bike |
Random Route |
Easy |
2.8 mi |
18:27 |
6:34 |
|
5/23/2022 |
Bike |
Random Route |
Easy |
19.7 mi |
1:11:55 |
3:39 |
|
5/22/2022 |
Bike |
Random Route |
Easy |
50.3 mi |
3:06:06 |
3:43 |
|
5/20/2022 |
Bike |
Random Route |
Easy |
44.4 mi |
2:35:25 |
3:31 |
|
5/18/2022 |
Bike |
Random Route |
Easy |
23.3 mi |
1:26:00 |
3:42 |
|
5/15/2022 |
Bike |
Random Route |
Easy |
33.3 mi |
1:53:00 |
3:24 |
|
5/14/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/13/2022 |
Bike |
Random Route |
Easy |
20.0 mi |
1:14:00 |
3:42 |
|
5/12/2022 |
Bike |
Random Route |
Easy |
10.0 mi |
37:00 |
3:42 |
|
5/12/2022 |
Bike |
Random Route |
Easy |
16.3 mi |
57:00 |
3:31 |
|
5/11/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/6/2022 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
5/4/2022 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
5/4/2022 |
Bike |
Random Route |
Easy |
9.3 mi |
30:00 |
3:14 |
|
|