| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
 |
| 5/31/2020 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 5/27/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/21/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/20/2020 |
Run |
Random Route |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/17/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:00 |
7:30 |
|
| 5/15/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 5/15/2020 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 5/12/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 5/8/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:15:55 |
7:36 |
|
| 5/6/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:17:54 |
7:48 |
|
| 5/3/2020 |
Run |
Random Route |
Easy |
4.0 mi |
31:08 |
7:47 |
|
| 5/3/2020 |
Run |
Random Route |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 4/30/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:17:50 |
7:47 |
|
| 4/26/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:17:42 |
7:47 |
|
| 4/23/2020 |
Run |
Random Route |
Easy |
4.0 mi |
31:20 |
7:50 |
|
| 4/22/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
| 4/13/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:20 |
7:48 |
|
| 4/10/2020 |
Run |
Random Route |
Easy |
6.0 mi |
46:45 |
7:48 |
|
| 3/29/2020 |
Run |
Random Route |
Easy |
10.0 mi |
1:17:45 |
7:47 |
|
| 3/27/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/20/2020 |
Run |
Random Route |
Easy |
8.5 mi |
1:08:00 |
8:00 |
|
| 3/19/2020 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 3/12/2020 |
Run |
Random Route |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 3/11/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 3/9/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/28/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/27/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/26/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/22/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/21/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 2/19/2020 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/15/2020 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/14/2020 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 2/13/2020 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/11/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/10/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/9/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:02:58 |
7:53 |
|
| 1/8/2020 |
Run |
Random Route |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 1/6/2020 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/4/2020 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/3/2020 |
Run |
Random Route |
Easy |
4.0 mi |
33:05 |
8:17 |
|
| 1/3/2020 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/31/2019 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/24/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/23/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/19/2019 |
Run |
Random Route |
Easy |
4.5 mi |
36:00 |
8:00 |
|
| 12/18/2019 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/15/2019 |
Run |
Random Route |
Easy |
10.0 mi |
1:20:00 |
8:00 |
|
| 12/14/2019 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/14/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 12/13/2019 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 12/4/2019 |
Run |
Random Route |
Easy |
6.0 mi |
47:00 |
7:50 |
|
| 11/27/2019 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 11/26/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 11/25/2019 |
Run |
Random Route |
Easy |
4.0 mi |
31:10 |
7:48 |
|
| 11/18/2019 |
Run |
Random Route |
Fartlek |
6.0 mi |
44:30 |
7:25 |
|
| 11/15/2019 |
Run |
Random Route |
Fartlek |
3.0 mi |
22:30 |
7:30 |
|
| 11/10/2019 |
Run |
Random Route |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 11/2/2019 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/19/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/19/2019 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/18/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/14/2019 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 10/13/2019 |
Run |
Random Route |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 10/11/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 10/6/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:03:00 |
7:53 |
|
| 10/5/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 9/29/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:06 |
7:41 |
|
| 9/26/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:45 |
7:48 |
|
| 9/22/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:45 |
7:48 |
|
| 9/15/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 9/6/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:02 |
7:41 |
|
| 9/3/2019 |
Run |
Random Route |
Easy |
4.0 mi |
30:43 |
7:41 |
|
| 8/24/2019 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 8/18/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 8/11/2019 |
Run |
Random Route |
Easy |
3.0 mi |
23:03 |
7:41 |
|
| 8/6/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 8/4/2019 |
Run |
Random Route |
Easy |
4.0 mi |
30:42 |
7:41 |
|
| 7/17/2019 |
Run |
Random Route |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/15/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 7/13/2019 |
Run |
Random Route |
Easy |
4.0 mi |
30:42 |
7:41 |
|
| 6/17/2019 |
Run |
Random Route |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 6/15/2019 |
Run |
Random Route |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 6/10/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 5/19/2019 |
Run |
Random Route |
Easy |
10.0 mi |
1:16:50 |
7:41 |
|
| 5/18/2019 |
Run |
Random Route |
Easy |
1.0 mi |
7:41 |
7:41 |
|
| 5/13/2019 |
Run |
Random Route |
Easy |
7.0 mi |
53:42 |
7:41 |
|
| 5/3/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 5/1/2019 |
Run |
Random Route |
Easy |
3.0 mi |
23:02 |
7:41 |
|
| 4/24/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:24 |
7:41 |
|
| 4/23/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 4/20/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 4/16/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 4/12/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 4/12/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:00:20 |
7:33 |
|
| 3/28/2019 |
Run |
Random Route |
Easy |
8.5 mi |
1:05:12 |
7:41 |
|
| 3/26/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 3/26/2019 |
Run |
Random Route |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 3/25/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
|