Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/13/2020 Run
Random Route
Easy 10.0 mi 1:20:00 8:00
12/27/2019 Run
Random Route
Easy 11.0 mi 1:31:42 8:21
12/25/2019 Run
Random Route
Easy 8.0 mi 1:03:36 7:57
12/9/2019 Run
Random Route
Easy 2.5 mi 19:50 7:56
12/7/2019 Run
Random Route
Easy 6.0 mi 44:54 7:29
12/7/2019 Run
Random Route
Easy 6.0 mi 45:54 7:39
12/6/2019 Run
Random Route
Easy 6.0 mi 45:16 7:33
9/27/2019 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
9/17/2019 Run
Random Route
Easy 11.5 mi 1:32:20 8:02
9/4/2019 Run
Random Route
Easy 4.0 mi 31:12 7:48
8/23/2019 Run
Random Route
Easy 8.3 mi 1:05:07 7:54
8/2/2019 Run
Random Route
Easy 5.0 mi 38:09 7:38
8/1/2019 Run
Random Route
Easy 1.5 mi 11:10 7:27
6/27/2019 Run
Random Route
Easy 8.0 mi 1:00:38 7:35
6/26/2019 Run
Random Route
Easy 6.0 mi 46:12 7:42
6/24/2019 Run
Random Route
Easy 10.5 mi 1:20:50 7:42
6/22/2019 Run
Random Route
Easy 8.0 mi 1:04:08 8:01
6/8/2019 Run
Random Route
Easy 8.0 mi 1:04:50 8:07
5/31/2019 Run
Random Route
Easy 8.3 mi 1:01:45 7:30
5/23/2019 Run
Random Route
Tempo 6.5 mi 44:12 6:48
5/20/2019 Run
Random Route
Easy 8.0 mi 58:43 7:21
5/14/2019 Run
Random Route
Easy 8.3 mi 1:03:25 7:42
4/9/2019 Run
Random Route
Easy 8.3 mi 1:02:25 7:34
4/7/2019 Run
Random Route
Easy 9.0 mi 1:09:05 7:41
4/2/2019 Run
Random Route
Easy 8.0 mi 57:09 7:09
3/30/2019 Run
Random Route
Easy 8.5 mi 1:05:10 7:40
1/24/2019 Run
Random Route
Easy 6.3 mi 50:00 8:00
1/22/2019 Run
Random Route
Easy 8.8 mi 1:09:30 7:57
12/26/2018 Run
Random Route
Easy 10.0 mi 1:18:30 7:51
12/25/2018 Run
Random Route
Easy 10.0 mi 1:17:30 7:45
12/23/2018 Run
Random Route
Easy 10.0 mi 1:18:30 7:51
12/21/2018 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
11/6/2018 Run
Random Route
Easy 6.0 mi 48:00 8:00
9/24/2018 Run
Random Route
Easy 8.3 mi 1:06:00 8:00
9/23/2018 Run
Random Route
Easy 8.3 mi 1:04:03 7:46
7/12/2018 Run
Random Route
Easy 12.0 mi 1:35:38 7:59
7/9/2018 Run
Random Route
Easy 12.0 mi 1:35:20 7:57
7/7/2018 Run
Random Route
Long 14.0 mi 1:56:56 8:22
6/30/2018 Run
Random Route
Long 16.0 mi 2:10:00 8:08
6/24/2018 Run
Random Route
Easy 10.0 mi 1:21:00 8:06
6/22/2018 Run
Random Route
Easy 12.0 mi 1:36:00 8:00
5/31/2018 Run
Random Route
Easy 8.0 mi 1:04:00 8:00
5/24/2018 Run
Random Route
Easy 4.0 mi 30:00 7:30
5/22/2018 Run
Random Route
Easy 10.0 mi 1:20:12 8:02
5/16/2018 Run
Random Route
Easy 6.0 mi 45:43 7:38
5/12/2018 Run
Random Route
Easy 8.3 mi 1:06:39 8:05
5/5/2018 Run
Random Route
Easy 10.0 mi 1:18:23 7:51