Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/3/2015 Run
Random Route
Easy 1.5 mi 10:30 7:00
10/24/2015 Run
Random Route
Easy 2.1 mi 16:50 8:01
9/20/2015 Run
Random Route
Easy 6.0 mi 42:21 7:04
9/15/2015 Run
Random Route
Easy 5.0 mi 33:28 6:42
9/14/2015 Run
Random Route
Easy 8.5 mi 57:52 6:49
9/13/2015 Run
Random Route
Easy 4.0 mi 27:13 6:49
9/13/2015 Run
Random Route
Easy 8.3 mi 56:36 6:52
9/8/2015 Run
Random Route
Easy 5.0 mi 34:50 6:58
9/8/2015 Run
Random Route
Easy 1.0 mi 10:13 10:13
9/8/2015 Run
Random Route
Easy 4.0 mi 27:52 6:58
8/27/2015 Run
Random Route
Easy 10.0 mi 1:10:12 7:02
8/25/2015 Run
Random Route
Easy 8.0 mi 56:06 7:01
8/24/2015 Run
Random Route
Easy 11.0 mi 1:16:46 6:59
8/21/2015 Run
Random Route
Fast Finish 6.0 mi 41:36 6:56
8/20/2015 Run
Random Route
Easy 8.3 mi 57:36 6:59
8/18/2015 Run
Random Route
Easy 7.0 mi 50:36 7:14
8/17/2015 Run
Random Route
Easy 8.3 mi 57:50 7:01
8/13/2015 Run
Random Route
Easy 10.0 mi 1:08:14 6:50
8/11/2015 Run   Easy 5.0 mi 34:30 6:54
8/6/2015 Run   Easy 7.0 mi 49:00 7:00
8/4/2015 Run
Random Route
Easy 8.0 mi 56:16 7:02
8/1/2015 Run
Random Route
Easy 9.3 mi 1:06:51 7:14
7/31/2015 Run
Random Route
Easy 8.0 mi 56:45 7:06
7/22/2015 Run
Random Route
Easy 8.0 mi 55:55 7:00
7/22/2015 Run
Random Route
Easy 8.0 mi 56:00 7:00
7/20/2015 Run
Random Route
Easy 5.0 mi 35:21 7:05
7/19/2015 Run
Random Route
Easy 5.8 mi 41:40 7:15
7/17/2015 Run
Random Route
Easy 3.0 mi 21:15 7:05
7/16/2015 Run
Random Route
Easy 12.0 mi 1:25:26 7:08
7/14/2015 Run
Random Route
Easy 4.2 mi 29:26 7:01
7/11/2015 Run
Random Route
Easy 12.0 mi 1:24:00 7:00
7/9/2015 Run
Random Route
Easy 7.0 mi 47:14 6:45
7/5/2015 Run
Random Route
Easy 10.0 mi 1:12:18 7:14
7/4/2015 Run
Random Route
Easy 6.0 mi 41:18 6:53
6/28/2015 Run
Random Route
Easy 12.3 mi 1:26:25 7:04
6/25/2015 Run
Random Route
Easy 8.3 mi 59:45 7:15
6/20/2015 Run
Random Route
Easy 8.3 mi 57:00 6:55
6/18/2015 Run
Random Route
Easy 10.0 mi 1:08:45 6:53
6/16/2015 Run
Random Route
Easy 8.0 mi 56:45 7:06
6/11/2015 Run
Random Route
Easy 6.0 mi 42:00 7:00
6/9/2015 Run
Random Route
Easy 11.0 mi 1:16:54 7:00
6/8/2015 Run
Random Route
Easy 12.5 mi 1:28:15 7:04
6/3/2015 Run
Random Route
Easy 8.3 mi 56:37 6:52
6/2/2015 Run
Random Route
Easy 6.0 mi 43:03 7:11
5/30/2015 Run   Easy 3.0 mi 20:50 6:57
5/29/2015 Run   Easy 8.0 mi 56:00 7:00
5/20/2015 Run
Random Route
Easy 10.0 mi 1:10:12 7:02
5/20/2015 Run
Random Route
Easy 10.0 mi 1:10:43 7:05
5/18/2015 Run
Random Route
Easy 6.0 mi 41:14 6:53
5/14/2015 Run
Random Route
Easy 8.0 mi 54:24 6:48
5/13/2015 Run
Random Route
Easy 4.0 mi 27:24 6:51
5/13/2015 Run
Random Route
Easy 5.0 mi 34:24 6:53
5/10/2015 Run
Random Route
Easy 8.0 mi 57:45 7:14
4/24/2015 Run
Random Route
Easy 10.0 mi 1:07:59 6:48
4/18/2015 Run   Easy 12.0 mi 1:02:00 5:10
4/17/2015 Run
Random Route
Easy 10.0 mi 1:10:30 7:03
4/13/2015 Run
Random Route
Easy 4.0 mi 27:30 6:53
4/12/2015 Run
Random Route
Easy 8.3 mi 56:20 6:50
4/10/2015 Run
Random Route
Easy 8.5 mi 1:07:00 7:53
4/5/2015 Run
Random Route
Easy 10.0 mi 1:08:06 6:49
4/4/2015 Run
Random Route
Easy 8.0 mi 55:48 6:59
3/30/2015 Run
Random Route
Easy 6.5 mi 45:30 7:00
3/21/2015 Run
Random Route
Easy 1.3 mi 10:00 8:00
3/16/2015 Run
Random Route
Easy 9.0 mi 1:01:13 6:49
3/11/2015 Run
Random Route
Fast Finish 10.0 mi 1:03:33 6:22
3/8/2015 Run
Random Route
Easy 12.0 mi 1:21:45 6:49
3/7/2015 Run
Random Route
Easy 11.0 mi 1:14:56 6:49
1/26/2015 Run
Random Route
Easy 6.0 mi 40:43 6:48
1/17/2015 Run
Random Route
Easy 10.0 mi 1:09:55 7:00
1/16/2015 Run
Random Route
Fast Finish 10.0 mi 1:06:10 6:37
12/29/2014 Run
Random Route
Long 15.0 mi 1:41:10 6:45
12/17/2014 Run
Random Route
Easy 8.3 mi 59:21 7:12