| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2023 |
Run |
|
Easy |
4.1 mi |
42:35 |
10:27 |
 |
| 12/19/2023 |
Walk |
|
Default |
1.0 mi |
19:11 |
19:11 |
|
| 12/18/2023 |
Run |
|
Easy |
3.0 mi |
28:06 |
9:21 |
|
| 12/15/2023 |
Run |
|
Easy |
3.1 mi |
27:44 |
8:52 |
|
| 12/13/2023 |
Run |
|
Easy |
3.0 mi |
32:01 |
10:32 |
|
| 12/11/2023 |
Run |
|
Easy |
3.0 mi |
32:41 |
10:48 |
|
| 12/9/2023 |
Run |
|
Easy |
13.2 mi |
2:34:30 |
11:43 |
|
| 12/6/2023 |
Run |
|
Easy |
3.0 mi |
30:24 |
10:00 |
|
| 12/4/2023 |
Run |
|
Easy |
3.0 mi |
34:52 |
11:38 |
|
| 12/2/2023 |
Run |
|
Easy |
6.2 mi |
1:12:23 |
11:39 |
|
| 11/29/2023 |
Run |
|
Easy |
3.1 mi |
27:24 |
9:00 |
|
| 11/27/2023 |
Run |
|
Easy |
3.1 mi |
32:47 |
10:45 |
|
| 11/24/2023 |
Run |
|
Easy |
3.1 mi |
27:10 |
8:41 |
|
| 11/22/2023 |
Run |
|
Easy |
3.0 mi |
32:05 |
10:34 |
|
| 11/20/2023 |
Run |
|
Easy |
4.2 mi |
35:12 |
8:20 |
|
| 11/18/2023 |
Run |
|
Easy |
3.1 mi |
26:24 |
8:30 |
|
| 11/15/2023 |
Run |
|
Easy |
7.1 mi |
1:14:53 |
10:34 |
|
| 11/13/2023 |
Run |
|
Easy |
3.0 mi |
32:50 |
11:06 |
|
| 11/1/2023 |
Run |
|
Easy |
3.3 mi |
37:51 |
11:37 |
|
| 10/30/2023 |
Run |
|
Easy |
3.0 mi |
36:31 |
12:01 |
|
| 10/30/2023 |
Run |
|
Easy |
1.3 mi |
15:16 |
11:40 |
|
| 10/28/2023 |
Run |
|
Easy |
3.2 mi |
27:36 |
8:44 |
|
| 10/25/2023 |
Run |
|
Easy |
3.1 mi |
30:41 |
9:52 |
|
| 10/23/2023 |
Run |
|
Easy |
3.1 mi |
31:10 |
10:02 |
|
| 10/21/2023 |
Run |
|
Easy |
6.4 mi |
1:38:28 |
15:18 |
|
| 10/9/2023 |
Run |
|
Easy |
3.0 mi |
32:46 |
10:54 |
|
| 10/7/2023 |
Run |
|
Easy |
12.4 mi |
2:47:41 |
13:31 |
|
| 10/4/2023 |
Run |
|
Easy |
4.6 mi |
52:25 |
11:30 |
|
| 10/2/2023 |
Run |
|
Easy |
4.0 mi |
46:14 |
11:32 |
|
| 9/30/2023 |
Run |
|
Easy |
3.1 mi |
26:51 |
8:44 |
|
| 9/27/2023 |
Run |
|
Easy |
3.1 mi |
31:13 |
10:01 |
|
| 9/25/2023 |
Run |
|
Easy |
3.7 mi |
40:02 |
10:59 |
|
| 9/20/2023 |
Run |
|
Easy |
3.1 mi |
33:17 |
10:43 |
|
| 9/18/2023 |
Run |
|
Easy |
3.0 mi |
33:40 |
11:09 |
|
| 9/18/2023 |
Run |
|
Easy |
1.3 mi |
14:23 |
11:20 |
|
| 9/16/2023 |
Run |
|
Easy |
3.1 mi |
29:29 |
9:33 |
|
| 9/6/2023 |
Run |
|
Easy |
5.0 mi |
58:15 |
11:38 |
|
| 9/4/2023 |
Run |
|
Easy |
2.6 mi |
36:00 |
13:42 |
|
| 9/4/2023 |
Run |
|
Easy |
3.1 mi |
35:22 |
11:34 |
|
| 8/28/2023 |
Run |
|
Easy |
3.1 mi |
36:08 |
11:38 |
|
| 8/27/2023 |
Run |
|
Easy |
6.5 mi |
1:26:54 |
13:18 |
|
| 8/26/2023 |
Run |
|
Easy |
3.1 mi |
31:30 |
10:06 |
|
| 8/19/2023 |
Run |
|
Easy |
4.1 mi |
58:37 |
14:27 |
|
| 8/16/2023 |
Run |
|
Easy |
3.5 mi |
40:45 |
11:37 |
|
| 8/16/2023 |
Run |
|
Easy |
3.1 mi |
36:21 |
11:53 |
|
| 8/14/2023 |
Run |
|
Easy |
3.1 mi |
35:09 |
11:27 |
|
| 8/12/2023 |
Run |
|
Easy |
5.2 mi |
57:27 |
11:07 |
|
| 8/9/2023 |
Run |
|
Easy |
5.0 mi |
59:46 |
11:56 |
|
| 8/7/2023 |
Run |
|
Easy |
3.1 mi |
34:16 |
11:01 |
|
| 8/5/2023 |
Run |
|
Easy |
6.5 mi |
1:15:40 |
11:38 |
|
| 8/2/2023 |
Run |
|
Easy |
6.2 mi |
1:12:26 |
11:38 |
|
| 7/31/2023 |
Run |
|
Easy |
3.1 mi |
38:49 |
12:37 |
|
| 7/31/2023 |
Run |
|
Easy |
3.1 mi |
36:26 |
11:57 |
|
| 7/29/2023 |
Run |
|
Easy |
3.2 mi |
27:50 |
8:47 |
|
| 7/29/2023 |
Run |
|
Easy |
3.1 mi |
39:25 |
12:53 |
|
| 7/29/2023 |
Run |
|
Easy |
1.1 mi |
18:02 |
16:24 |
|
| 7/29/2023 |
Run |
|
Easy |
1.0 mi |
12:47 |
12:40 |
|
| 7/26/2023 |
Run |
|
Easy |
6.2 mi |
1:14:41 |
12:02 |
|
| 7/24/2023 |
Run |
|
Easy |
3.1 mi |
36:44 |
11:49 |
|
| 7/24/2023 |
Run |
|
Easy |
3.1 mi |
38:13 |
12:18 |
|
| 7/19/2023 |
Run |
|
Easy |
13.2 mi |
3:17:23 |
14:57 |
|
| 7/17/2023 |
Run |
|
Easy |
9.3 mi |
2:15:55 |
14:36 |
|
| 7/12/2023 |
Run |
|
Easy |
1.5 mi |
23:11 |
15:10 |
|
| 7/12/2023 |
Run |
|
Easy |
8.0 mi |
1:57:16 |
14:39 |
|
| 7/10/2023 |
Run |
|
Easy |
9.3 mi |
2:16:59 |
14:41 |
|
| 7/7/2023 |
Run |
|
Easy |
6.2 mi |
1:37:32 |
15:41 |
|
| 7/6/2023 |
Run |
|
Easy |
6.0 mi |
1:29:15 |
14:50 |
|
| 7/4/2023 |
Run |
|
Easy |
3.1 mi |
46:14 |
14:47 |
|
| 7/3/2023 |
Run |
|
Easy |
3.1 mi |
42:24 |
13:38 |
|
| 7/3/2023 |
Run |
|
Easy |
3.1 mi |
44:37 |
14:21 |
|
| 6/28/2023 |
Walk |
|
Default |
4.9 mi |
1:14:15 |
15:04 |
|
| 6/26/2023 |
Walk |
|
Default |
4.1 mi |
1:02:03 |
15:11 |
|
| 6/21/2023 |
Walk |
|
Default |
2.0 mi |
29:55 |
14:54 |
|
| 6/5/2023 |
Run |
|
Easy |
3.1 mi |
33:00 |
10:46 |
|
| 6/3/2023 |
Run |
|
Easy |
3.1 mi |
31:35 |
10:04 |
|
| 5/31/2023 |
Run |
|
Easy |
3.1 mi |
32:15 |
10:31 |
|
| 5/29/2023 |
Run |
|
Easy |
3.1 mi |
33:09 |
10:44 |
|
| 5/24/2023 |
Run |
|
Easy |
3.0 mi |
31:58 |
10:31 |
|
| 5/22/2023 |
Run |
|
Easy |
3.0 mi |
34:12 |
11:20 |
|
| 5/17/2023 |
Run |
|
Easy |
3.0 mi |
31:58 |
10:38 |
|
| 5/15/2023 |
Run |
|
Easy |
3.0 mi |
32:55 |
10:57 |
|
| 5/8/2023 |
Run |
|
Easy |
3.0 mi |
33:14 |
10:58 |
|
| 5/2/2023 |
Run |
|
Easy |
3.1 mi |
36:29 |
11:44 |
|
| 4/29/2023 |
Run |
|
Easy |
3.0 mi |
30:16 |
9:58 |
|
| 4/19/2023 |
Run |
|
Easy |
1.5 mi |
20:33 |
13:32 |
|
| 4/19/2023 |
Run |
|
Easy |
3.1 mi |
38:43 |
12:35 |
|
| 4/17/2023 |
Run |
|
Easy |
2.0 mi |
29:45 |
14:53 |
|
| 4/17/2023 |
Run |
|
Easy |
6.7 mi |
1:18:02 |
11:36 |
|
| 4/15/2023 |
Run |
|
Easy |
3.1 mi |
25:25 |
8:14 |
|
| 4/15/2023 |
Run |
|
Easy |
1.0 mi |
11:30 |
11:17 |
|
| 4/12/2023 |
Run |
|
Easy |
3.0 mi |
32:22 |
10:52 |
|
| 4/12/2023 |
Run |
|
Easy |
3.1 mi |
33:51 |
11:04 |
|
| 4/10/2023 |
Run |
|
Easy |
3.0 mi |
27:45 |
9:08 |
|
| 4/10/2023 |
Run |
|
Easy |
5.0 mi |
55:22 |
11:04 |
|
| 4/8/2023 |
Run |
|
Easy |
3.2 mi |
25:03 |
7:58 |
|
| 4/7/2023 |
Run |
|
Easy |
1.0 mi |
7:28 |
7:20 |
|
| 4/7/2023 |
Run |
|
Easy |
0.3 mi |
3:30 |
12:29 |
|
| 4/5/2023 |
Run |
|
Easy |
3.1 mi |
33:16 |
10:51 |
|
| 4/3/2023 |
Run |
|
Easy |
3.0 mi |
26:59 |
8:55 |
|
| 4/3/2023 |
Run |
|
Easy |
3.1 mi |
34:38 |
11:09 |
|
|