7/8/2010
6:45 AM
4 mi
38:30.17
9:38 mi
New Balance MR768ST (5) Oct 08)
Initializing charts...
Almost took today off to give my calves a rest. Run was ok. Still icing my left shin. Tommorow I will give my calves a rest since it is a scheduled off day, then have the 10K race on Sat.