Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MikeB-BoR's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
8/3/2008
Date
6:50 PM
Time
4.2 mi
Distance
43:50
Duration
10:33 mi
Pace
Equipment
New Balance 768 (3) 29 Jul 08)
Health
Weight
164 lb
Avg HR
120 bpm
Max HR
152 bpm
kilojoules
2160
Weather
Temperature
80 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help