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Summary
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Run: Easy
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5/31/2008
Date
11:00 AM
Time
4.2 mi
Distance
38:47
Duration
9:15 mi
Pace
Equipment
New Balance 857 (1) May 07)
Health
Weight
166 lb
Avg HR
156 bpm
Max HR
177 bpm
kilojoules
2208
Weather
Temperature
60 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Downpouring and small hail
Comments
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