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Run: Race Previous Next

5/4/2019

Date

12:00 PM

Time

48.5 mi

Distance

15:58:27.24

Duration

19:47 mi

Pace

Health

Avg HR140 bpm

Max HR209 bpm

VO2max13.6

Weather

Temperature80 F

Conditions

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Map

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CourseKnock on Wood Running Festival- Unbreakable 50 mile

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Training Plan Entry

Workout type:Race

Distance:50 mi

https://www.upstateultra.com/knock-on-wood.html

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