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Summary
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Run: Hard
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6/12/2008
Date
5:24 AM
Time
4.1 mi
Distance
34:43
Duration
8:29 mi
Pace
Equipment
New Balance 768 (2) Apr 2008)
Health
Weight
166 lb
Avg HR
158 bpm
Max HR
181 bpm
kilojoules
2155
Weather
Temperature
83 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Random Route
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